Posted in Notes: motivation & goals

Quit New Year’s resolutions and start doing here and now!

It is that time of the year, when we all make plans, goals and new year’s resolutions. We believe that with the New Year comes fresh start. But truth is that every day is a fresh start. For me the concept of New Year’s resolutions is same as “I will start from Monday”.  We do not need to wait for particular time or day to start doing something. Just because the year has changed, it does not mean that changes will come by themselves.

The main problem comes from the fact, that we kind of feel obliged to make new year’s resolution, because everyone is doing them. But this way we create unnecessary pressure on ourselves, and force ourselves to do things we do not maybe even need or want to do. Just find something that inspires you and go from there. New Year’s resolutions are not an inspiration, and even if they are, they inspire only for a short period of time. Surround yourself with people and things that inspire you all the time, then you can achieve almost anything!

Moreover, often our resolutions are so broad, that they become not possible to achieve. We want to lose weight, read more, study more, travel more etc. But those are not specific goals, and we face huge disappointments when the year ends and we do not see the results.

Furthermore, sometimes the deadline of 1 year is not enough, so our unrealistic view of our goals also brings lots of pressure and demotivates us in the future.

Do not create goals as New Year’s resolutions, make them whenever you feel like this is what you want to achieve, and do not wait for Monday, Friday or Saturday to start moving towards them. Start now, always! And always remember to give yourself realistic deadlines, changes do not happen overnight!

P.S. When I moved to Finland, one of my dreams and goals was to go on husky rides, see Santa Claus and cross the Arctic Circle. It took me 5 years to find perfect time, money and company, but I have achieved it and my dream came true!

Cheers!

May the force be with you!

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